Check out the Potatoes, russet, flesh and skin, raw (1-3/4" to 2-1/4") calories and how many carbs in Potatoes, russet, flesh and skin, raw (1-3/4" to 2-1/4"). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, November 17, 2010 at 11:37am
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
102
grams
| |
19
|
2
|
0
|
80
|
|
8
ounces
| |
41
|
5
|
0
|
179
|
|
4
ounces
| |
21
|
3
|
0
|
89
|
|
6
| |
186
|
24
|
0
|
804
|
Tip: You can use any Potatoes, russet, flesh and skin, raw (1-3/4" to 2-1/4") common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Potatoes, russet, flesh and skin, raw (1-3/4" to 2-1/4") nutrition facts calculator.
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