Check out the John West mackerel Fillets in Vegetable Oil (125 g) calories and how many carbs in John West mackerel Fillets in Vegetable Oil (125 g). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, November 25, 2010 at 2:34pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
1
can
| |
2
|
16
|
19
|
240
|
|
2
cans
| |
4
|
32
|
38
|
480
|
Tip: You can use any John West mackerel Fillets in Vegetable Oil (125 g) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the John West mackerel Fillets in Vegetable Oil (125 g) nutrition facts calculator.
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