Check out the Bob's Red Mill Kasha Buckwheat - Roasted Kernels calories and how many carbs in Bob's Red Mill Kasha Buckwheat - Roasted Kernels. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
62
|
10
|
2
|
280
|
|
1/4
cup
| |
31
|
5
|
1
|
140
|
|
1/8
cup
| |
16
|
2
|
0
|
70
|
Tip: You can use any Bob's Red Mill Kasha Buckwheat - Roasted Kernels common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Bob's Red Mill Kasha Buckwheat - Roasted Kernels nutrition facts calculator.
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