Check out the Broccoli Spear - Frozen, 10 oz calories and how many carbs in Broccoli Spear - Frozen, 10 oz. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
15
|
9
|
1
|
82
|
|
2
| |
30
|
17
|
2
|
164
|
|
1/2
| |
8
|
4
|
0
|
41
|
|
3
| |
46
|
26
|
3
|
247
|
Tip: You can use any Broccoli Spear - Frozen, 10 oz common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Broccoli Spear - Frozen, 10 oz nutrition facts calculator.
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