Check out the oven fried fish calories and how many carbs in oven fried fish. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, February 3, 2011 at 7:50pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
2
| |
23
|
49
|
3
|
329
|
|
1
| |
12
|
24
|
2
|
165
|
|
2-1/2
| |
29
|
61
|
4
|
412
|
|
6
| |
69
|
147
|
9
|
988
|
Tip: You can use any oven fried fish common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the oven fried fish nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.