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Kirkland Shelled Walnuts

Check out the Kirkland Shelled Walnuts calories and how many carbs in Kirkland Shelled Walnuts. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Saturday, March 5, 2011 at 1:15pm filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Fat Calories:
83%
Carb Calories:
7%
Protein Calories:
9%
Carb
Protein
Fat
Calories
Common serving units
1   ounce
  4 5 19 189
3/5   ounce
  2 3 11 113
1/2   ounce
  2 2 9 94
1/2   cup
  8 10 40 400

Tip: You can use any Kirkland Shelled Walnuts common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kirkland Shelled Walnuts nutrition facts calculator.
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