Check out the Special K Oats & Honey calories and how many carbs in Special K Oats & Honey. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
33
|
3
|
1
|
147
|
|
1/4
cup
| |
8
|
1
|
0
|
37
|
|
1/2
cup
| |
17
|
1
|
0
|
73
|
|
3/4
cup
| |
25
|
2
|
0
|
110
|
Tip: You can use any Special K Oats & Honey common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Special K Oats & Honey nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.