Check out the Kar's Sunflower Kernels (Roasted & Salted) calories and how many carbs in Kar's Sunflower Kernels (Roasted & Salted). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
ounce
| |
6
|
6
|
15
|
170
|
|
1/2
ounce
| |
3
|
3
|
7
|
85
|
|
2
ounces
| |
12
|
12
|
30
|
340
|
|
2-1/2
ounces
| |
15
|
15
|
37
|
425
|
Tip: You can use any Kar's Sunflower Kernels (Roasted & Salted) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kar's Sunflower Kernels (Roasted & Salted) nutrition facts calculator.
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