Check out the Mashed Potatoe w/skim milk calories and how many carbs in Mashed Potatoe w/skim milk. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, May 19, 2011 at 4:19pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
38
|
4
|
0
|
160
|
|
1/2
cup
| |
19
|
2
|
0
|
80
|
|
3/4
cup
| |
28
|
3
|
0
|
120
|
|
2
cups
| |
76
|
8
|
0
|
320
|
Tip: You can use any Mashed Potatoe w/skim milk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Mashed Potatoe w/skim milk nutrition facts calculator.
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