Check out the Land o Frost Honey ham calories and how many carbs in Land o Frost Honey ham. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
slices
| |
0
|
4
|
2
|
35
|
|
6
slices
| |
2
|
14
|
4
|
105
|
|
3
slices
| |
1
|
7
|
2
|
52
|
Tip: You can use any Land o Frost Honey ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Land o Frost Honey ham nutrition facts calculator.
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