Check out the Land O Lakes Spread with Olive Oil calories and how many carbs in Land O Lakes Spread with Olive Oil. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
teaspoons
| |
0
|
0
|
5
|
47
|
|
1
teaspoon
| |
0
|
0
|
3
|
23
|
|
1
tablespoon
| |
0
|
0
|
8
|
70
|
|
1/2
tablespoon
| |
0
|
0
|
4
|
35
|
Tip: You can use any Land O Lakes Spread with Olive Oil common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Land O Lakes Spread with Olive Oil nutrition facts calculator.
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