Check out the Planters South Beach Diet Recommended Mix yad calories and how many carbs in Planters South Beach Diet Recommended Mix yad. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
ounce
| |
7
|
5
|
15
|
170
|
|
2
ounces
| |
14
|
10
|
30
|
340
|
|
2-1/2
ounces
| |
17
|
12
|
37
|
425
|
|
1-1/2
ounces
| |
10
|
7
|
22
|
255
|
Tip: You can use any Planters South Beach Diet Recommended Mix yad common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Planters South Beach Diet Recommended Mix yad nutrition facts calculator.
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