Check out the whole grain saltines calories and how many carbs in whole grain saltines. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
10
| |
24
|
2
|
4
|
140
|
|
15
| |
36
|
3
|
6
|
210
|
|
12
| |
29
|
2
|
5
|
168
|
|
13
| |
31
|
3
|
5
|
182
|
Tip: You can use any whole grain saltines common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the whole grain saltines nutrition facts calculator.
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