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Firebird's Parmesan Crusted Flounder

Check out the Firebird's Parmesan Crusted Flounder calories and how many carbs in Firebird's Parmesan Crusted Flounder. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Sunday, September 4, 2011 at 10:32am filed under Fish
Fish
  
Fat Calories:
24%
Carb Calories:
11%
Protein Calories:
65%
Carb
Protein
Fat
Calories
Common serving units
1   piece
  5 30 5 190

Tip: You can use any Firebird's Parmesan Crusted Flounder common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Firebird's Parmesan Crusted Flounder nutrition facts calculator.
Are you interested in seeing additional foods like Firebird's Parmesan Crusted Flounder? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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