Check out the nature's harvest sunflower kernels roasted unsalted wad calories and how many carbs in nature's harvest sunflower kernels roasted unsalted wad. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
1
|
2
|
4
|
48
|
|
1/4
cup
| |
4
|
7
|
18
|
190
|
|
1/8
cup
| |
2
|
4
|
9
|
95
|
|
2
tablespoons
| |
2
|
4
|
9
|
95
|
Tip: You can use any nature's harvest sunflower kernels roasted unsalted wad common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the nature's harvest sunflower kernels roasted unsalted wad nutrition facts calculator.
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