Check out the Land o Frost Natural Hickory Smoked Ham calories and how many carbs in Land o Frost Natural Hickory Smoked Ham. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
3
| |
1
|
6
|
2
|
38
|
6
| |
2
|
12
|
3
|
75
|
4
| |
1
|
8
|
2
|
50
|
4
ounces
| |
2
|
18
|
5
|
113
|
Tip: You can use any Land o Frost Natural Hickory Smoked Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Land o Frost Natural Hickory Smoked Ham nutrition facts calculator.
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