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Mee-Ma's lousiana gumbo brick

Check out the Mee-Ma's lousiana gumbo brick calories and how many carbs in Mee-Ma's lousiana gumbo brick. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Saturday, February 25, 2012 at 3:33pm filed under Poultry (Chicken, Turkey, etc.)
Poultry (Chicken, Turkey, etc.)
  
Fat Calories:
48%
Carb Calories:
43%
Protein Calories:
9%
Carb
Protein
Fat
Calories
Common serving units
1/4   cup
  5 1 2 50

Tip: You can use any Mee-Ma's lousiana gumbo brick common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Mee-Ma's lousiana gumbo brick nutrition facts calculator.
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