Check out the 1 slice whole wheat toast calories and how many carbs in 1 slice whole wheat toast. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
slice
| |
18
|
4
|
2
|
100
|
|
2
slices
| |
36
|
8
|
3
|
200
|
|
3
slices
| |
54
|
12
|
4
|
300
|
|
1/2
slice
| |
9
|
2
|
1
|
50
|
Tip: You can use any 1 slice whole wheat toast common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the 1 slice whole wheat toast nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.