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Black Beans- boiled from dry

Check out the Black Beans- boiled from dry calories and how many carbs in Black Beans- boiled from dry. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Thursday, March 22, 2012 at 2:06pm filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Fat Calories:
3%
Carb Calories:
73%
Protein Calories:
25%
Carb
Protein
Fat
Calories
Common serving units
1/4   cup
  32 11 0 170
1/2   cup
  64 22 1 340
1   cup
  128 44 2 680
3/4   cup
  96 33 2 510

Tip: You can use any Black Beans- boiled from dry common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Black Beans- boiled from dry nutrition facts calculator.
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