Check out the pan fried haddock (flour salt and pepper) calories and how many carbs in pan fried haddock (flour salt and pepper). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Tuesday, July 17, 2012 at 4:44pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
8
|
13
|
8
|
163
|
|
8
ounces
| |
16
|
26
|
16
|
326
|
|
150
grams
| |
11
|
17
|
11
|
216
|
|
6
ounces
| |
12
|
19
|
12
|
244
|
Tip: You can use any pan fried haddock (flour salt and pepper) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the pan fried haddock (flour salt and pepper) nutrition facts calculator.
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