Check out the Quaker 1-minute oats 1/2 cup dry calories and how many carbs in Quaker 1-minute oats 1/2 cup dry. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
27
|
5
|
3
|
150
|
1
cup
| |
54
|
10
|
6
|
300
|
40
grams
| |
27
|
5
|
3
|
150
|
3
cups
| |
162
|
30
|
18
|
900
|
Tip: You can use any Quaker 1-minute oats 1/2 cup dry common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker 1-minute oats 1/2 cup dry nutrition facts calculator.
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