Check out the Alouette Sundried Tomato & Basil Cheese Spread calories and how many carbs in Alouette Sundried Tomato & Basil Cheese Spread. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
tablespoons
| |
2
|
1
|
7
|
80
|
|
1
tablespoon
| |
1
|
0
|
3
|
40
|
|
3-1/2
tablespoons
| |
3
|
2
|
12
|
140
|
|
4-2/3
tablespoons
| |
5
|
2
|
16
|
187
|
Tip: You can use any Alouette Sundried Tomato & Basil Cheese Spread common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Alouette Sundried Tomato & Basil Cheese Spread nutrition facts calculator.
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