Online Fitness Trainer, Exercise Programs & Workout Routines

Yoptimal Yogurt

Check out the Yoptimal Yogurt calories and how many carbs in Yoptimal Yogurt. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by User
Friday, December 28, 2012 at 9:12am filed under Dairy and Eggs
Dairy and Eggs
  
Fat Calories:
25%
Carb Calories:
62%
Protein Calories:
13%
Carb
Protein
Fat
Calories
Common serving units
100   grams
  14 3 2 90

Tip: You can use any Yoptimal Yogurt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Yoptimal Yogurt nutrition facts calculator.
Are you interested in seeing additional foods like Yoptimal Yogurt? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2026. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.