Check out the Blue Water Coated Pan Seared Haddock - Frozen calories and how many carbs in Blue Water Coated Pan Seared Haddock - Frozen. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, March 4, 2013 at 7:35pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
3
ounces
| |
15
|
9
|
7
|
164
|
|
1
piece
| |
26
|
16
|
13
|
290
|
|
1/2
piece
| |
13
|
8
|
6
|
145
|
Tip: You can use any Blue Water Coated Pan Seared Haddock - Frozen common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Blue Water Coated Pan Seared Haddock - Frozen nutrition facts calculator.
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