Check out the Peanuts in shell, shell not eaten, yield calories and how many carbs in Peanuts in shell, shell not eaten, yield. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
4
|
7
|
13
|
152
|
|
1/8
cup
| |
1
|
2
|
3
|
38
|
|
1/4
cup
| |
2
|
4
|
7
|
76
|
|
1
cup
| |
8
|
14
|
27
|
305
|
Tip: You can use any Peanuts in shell, shell not eaten, yield common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Peanuts in shell, shell not eaten, yield nutrition facts calculator.
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