Check out the Chia seeds- The Chia Co. calories and how many carbs in Chia seeds- The Chia Co.. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
5
grams
| |
2
|
1
|
2
|
27
|
|
1/2
ounce
| |
7
|
3
|
5
|
77
|
|
1
ounce
| |
14
|
6
|
10
|
154
|
|
2
ounces
| |
28
|
12
|
20
|
308
|
Tip: You can use any Chia seeds- The Chia Co. common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Chia seeds- The Chia Co. nutrition facts calculator.
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