Check out the Nature's Harvest - Light 100% Whole Wheat (40 cal) calories and how many carbs in Nature's Harvest - Light 100% Whole Wheat (40 cal). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
slices
| |
17
|
6
|
1
|
80
|
|
1
slice
| |
8
|
3
|
0
|
40
|
|
4
slices
| |
34
|
12
|
2
|
160
|
|
1-1/2
slices
| |
13
|
4
|
1
|
60
|
Tip: You can use any Nature's Harvest - Light 100% Whole Wheat (40 cal) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Nature's Harvest - Light 100% Whole Wheat (40 cal) nutrition facts calculator.
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