Check out the pomfret fish, silver, raw calories and how many carbs in pomfret fish, silver, raw. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, July 17, 2014 at 10:10am
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
0
|
19
|
1
|
114
|
|
6
ounces
| |
0
|
29
|
2
|
171
|
Tip: You can use any pomfret fish, silver, raw common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the pomfret fish, silver, raw nutrition facts calculator.
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