Check out the Dempster's 100% whole wheat bread calories and how many carbs in Dempster's 100% whole wheat bread. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
slices
| |
32
|
6
|
3
|
180
|
|
4
slices
| |
64
|
12
|
6
|
360
|
|
1-3/4
slices
| |
28
|
5
|
3
|
158
|
Tip: You can use any Dempster's 100% whole wheat bread common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dempster's 100% whole wheat bread nutrition facts calculator.
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