Check out the Black Chia Seeds calories and how many carbs in Black Chia Seeds. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
tablespoon
| |
2
|
1
|
1
|
22
|
|
1
tablespoon
| |
4
|
2
|
3
|
45
|
|
3/4
ounce
| |
9
|
4
|
6
|
106
|
|
1/4
cup
| |
16
|
6
|
11
|
180
|
Tip: You can use any Black Chia Seeds common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Black Chia Seeds nutrition facts calculator.
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