Check out the Silk Light Plain Soy Milk calories and how many carbs in Silk Light Plain Soy Milk. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1-1/2
cups
| |
12
|
9
|
3
|
106
|
|
3
cups
| |
24
|
18
|
6
|
211
|
Tip: You can use any Silk Light Plain Soy Milk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Silk Light Plain Soy Milk nutrition facts calculator.
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