Check out the Vita-Spelt Organic Whole Grain All Purpose Spelt Flour calories and how many carbs in Vita-Spelt Organic Whole Grain All Purpose Spelt Flour. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
92
|
20
|
4
|
440
|
|
1/4
cup
| |
23
|
5
|
1
|
110
|
Tip: You can use any Vita-Spelt Organic Whole Grain All Purpose Spelt Flour common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Vita-Spelt Organic Whole Grain All Purpose Spelt Flour nutrition facts calculator.
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