Check out the Ryan's Grill Okra - Breaded, Fried calories and how many carbs in Ryan's Grill Okra - Breaded, Fried. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
side
| |
28
|
3
|
12
|
220
|
|
1/4
side
| |
7
|
1
|
3
|
55
|
Tip: You can use any Ryan's Grill Okra - Breaded, Fried common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ryan's Grill Okra - Breaded, Fried nutrition facts calculator.
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