Check out the Trader Joe's Spanikopita - Frozen with Spinach Ricotta & Feta calories and how many carbs in Trader Joe's Spanikopita - Frozen with Spinach Ricotta & Feta. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
| |
31
|
9
|
8
|
227
|
|
2
| |
15
|
5
|
4
|
113
|
|
6
| |
46
|
14
|
12
|
340
|
|
3
| |
23
|
7
|
6
|
170
|
Tip: You can use any Trader Joe's Spanikopita - Frozen with Spinach Ricotta & Feta common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Trader Joe's Spanikopita - Frozen with Spinach Ricotta & Feta nutrition facts calculator.
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