Check out the First Watch Cranberry Nut Oatmeal with 1% Milk calories and how many carbs in First Watch Cranberry Nut Oatmeal with 1% Milk. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4/5
bowl
| |
36
|
9
|
13
|
270
|
|
1-1/2
bowls
| |
65
|
16
|
23
|
489
|
Tip: You can use any First Watch Cranberry Nut Oatmeal with 1% Milk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the First Watch Cranberry Nut Oatmeal with 1% Milk nutrition facts calculator.
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