Check out the Tilapia - Baked, Fillet calories and how many carbs in Tilapia - Baked, Fillet. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3
ounces
| |
0
|
22
|
2
|
109
|
|
5
ounces
| |
0
|
37
|
4
|
181
|
|
2
| |
0
|
46
|
5
|
222
|
|
4
ounces
| |
0
|
30
|
3
|
145
|
Tip: You can use any Tilapia - Baked, Fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Tilapia - Baked, Fillet nutrition facts calculator.
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