Check out the Whole Ham - Cured, Lean calories and how many carbs in Whole Ham - Cured, Lean. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3
ounces
| |
0
|
19
|
5
|
125
|
|
4
ounces
| |
0
|
25
|
6
|
167
|
|
2
ounces
| |
0
|
13
|
3
|
83
|
|
6
ounces
| |
0
|
38
|
10
|
250
|
Tip: You can use any Whole Ham - Cured, Lean common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Whole Ham - Cured, Lean nutrition facts calculator.
Are you interested in seeing additional foods like Whole Ham - Cured, Lean? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.