Check out the Ryan's Grill Ham - Sliced calories and how many carbs in Ryan's Grill Ham - Sliced. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
slice
| |
1
|
7
|
4
|
80
|
|
2
slices
| |
2
|
14
|
9
|
160
|
|
6
ounces
| |
4
|
28
|
18
|
316
|
|
1/2
slice
| |
0
|
4
|
2
|
40
|
Tip: You can use any Ryan's Grill Ham - Sliced common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ryan's Grill Ham - Sliced nutrition facts calculator.
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