Check out the Ham Steak - Cured, Lean calories and how many carbs in Ham Steak - Cured, Lean. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
3
|
18
|
3
|
130
|
|
6
ounces
| |
4
|
27
|
4
|
195
|
|
2
ounces
| |
1
|
9
|
1
|
65
|
|
3
ounces
| |
2
|
13
|
2
|
97
|
Tip: You can use any Ham Steak - Cured, Lean common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ham Steak - Cured, Lean nutrition facts calculator.
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