Check out the Post Shredded Wheat Original Cereal - Spoon Size calories and how many carbs in Post Shredded Wheat Original Cereal - Spoon Size. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1-1/5
cups
| |
48
|
7
|
1
|
204
|
|
1
cup
| |
40
|
6
|
1
|
170
|
|
1-3/10
cups
| |
52
|
8
|
1
|
221
|
|
1
bowl
| |
40
|
6
|
1
|
170
|
Tip: You can use any Post Shredded Wheat Original Cereal - Spoon Size common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Post Shredded Wheat Original Cereal - Spoon Size nutrition facts calculator.
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