Check out the Dole Clamshell Spring Mix & Baby Spinach Blend Salad Mix calories and how many carbs in Dole Clamshell Spring Mix & Baby Spinach Blend Salad Mix. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
5
cups
| |
5
|
3
|
0
|
33
|
2
cups
| |
2
|
1
|
0
|
13
|
1
cup
| |
1
|
1
|
0
|
7
|
3
cups
| |
3
|
2
|
0
|
20
|
Tip: You can use any Dole Clamshell Spring Mix & Baby Spinach Blend Salad Mix common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dole Clamshell Spring Mix & Baby Spinach Blend Salad Mix nutrition facts calculator.
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