Check out the Kirkland Fruit & Nut Medley calories and how many carbs in Kirkland Fruit & Nut Medley. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
fl. oz.
| |
17
|
3
|
6
|
140
|
|
4
fl. oz.
| |
34
|
6
|
12
|
280
|
|
1/2
cup
| |
34
|
6
|
12
|
280
|
Tip: You can use any Kirkland Fruit & Nut Medley common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kirkland Fruit & Nut Medley nutrition facts calculator.
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