Check out the Flaxseed - whole calories and how many carbs in Flaxseed - whole. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
3
|
2
|
4
|
55
|
|
4
tablespoons
| |
12
|
8
|
17
|
220
|
|
6
tablespoons
| |
18
|
11
|
26
|
330
|
Tip: You can use any Flaxseed - whole common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Flaxseed - whole nutrition facts calculator.
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