Check out the Mori-Nu extra firm tofu calories and how many carbs in Mori-Nu extra firm tofu. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
12-3/10
ounces
| |
8
|
25
|
8
|
205
|
Tip: You can use any Mori-Nu extra firm tofu common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Mori-Nu extra firm tofu nutrition facts calculator.
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