Check out the Rio tuna canned in oil drained calories and how many carbs in Rio tuna canned in oil drained. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Tuesday, October 20, 2015 at 6:11pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
50
grams
| |
0
|
12
|
7
|
111
|
|
60
grams
| |
0
|
14
|
8
|
133
|
|
1
| |
0
|
25
|
14
|
230
|
|
104
grams
| |
0
|
25
|
14
|
230
|
Tip: You can use any Rio tuna canned in oil drained common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Rio tuna canned in oil drained nutrition facts calculator.
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