Check out the Kale and Spinach Mix calories and how many carbs in Kale and Spinach Mix. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3
cups
| |
4
|
2
|
0
|
25
|
|
2
cups
| |
3
|
1
|
0
|
17
|
|
1
cup
| |
1
|
1
|
0
|
8
|
|
1/2
cup
| |
1
|
0
|
0
|
4
|
Tip: You can use any Kale and Spinach Mix common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kale and Spinach Mix nutrition facts calculator.
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