Check out the Edamame beans shelled calories and how many carbs in Edamame beans shelled. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
6
|
6
|
1
|
60
|
|
1/2
cup
| |
13
|
11
|
2
|
120
|
|
1
cup
| |
26
|
22
|
5
|
240
|
|
1/3
cup
| |
9
|
7
|
2
|
80
|
Tip: You can use any Edamame beans shelled common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Edamame beans shelled nutrition facts calculator.
Are you interested in seeing additional foods like Edamame beans shelled? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.