Check out the Arnold Extra Grainy Cracked Wheat and Oats calories and how many carbs in Arnold Extra Grainy Cracked Wheat and Oats. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
slices
| |
36
|
10
|
6
|
220
|
|
1
slice
| |
18
|
5
|
3
|
110
|
|
1-1/2
slices
| |
27
|
8
|
4
|
165
|
Tip: You can use any Arnold Extra Grainy Cracked Wheat and Oats common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Arnold Extra Grainy Cracked Wheat and Oats nutrition facts calculator.
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