Check out the HEB Essential Grains 12 Grain calories and how many carbs in HEB Essential Grains 12 Grain. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
slices
| |
44
|
12
|
4
|
240
|
|
1
slice
| |
22
|
6
|
2
|
120
|
Tip: You can use any HEB Essential Grains 12 Grain common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the HEB Essential Grains 12 Grain nutrition facts calculator.
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