Check out the Porridge Oats - Cooked calories and how many carbs in Porridge Oats - Cooked. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
26
|
5
|
4
|
160
|
|
1
bowl
| |
26
|
5
|
4
|
160
|
|
1/2
cup
| |
13
|
2
|
2
|
80
|
|
3/5
cup
| |
16
|
3
|
2
|
96
|
Tip: You can use any Porridge Oats - Cooked common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Porridge Oats - Cooked nutrition facts calculator.
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